Folk remedies for fast male enhancement potency

In the hectic twenty first century is often the situation, when even the young people who have problems with erection. But only few of them dare to go to the doctor or to buy proven drugs that increase the strength. Drugstore remedies are not always necessary, since in many cases, the cause for the decline of erection, is to regress the overall tone of the body. In order to solve this problem, you can use the available simple folk recipes. Increasing the effectiveness of folk remedies is the best solution for this problem. I have to admit that the difficulties associated with potency, it was all the time, which means that many centuries ago, healers and medicine men had no effective mode of treatment.

They used hundreds of prescriptions and other effective folk remedies, which is successfully return virility without the use of harmful chemicals. There are several natural products and treatments that will help to improve the potency in men, such as:

• diet (most often it is a normal, healthy food);
• the use of infusions and decoctions (for example, it is now fashionable to drink the herbal teas);
• bath, sauna, massage.

Before you start the treatment of erectile dysfunction with the use of folk remedies, you need to understand what is causing the problem. This can occur due to:

1. Diseases (for example, associated with cardiovascular diseases, or diabetes).
2. Psychological problems (stress, depression, apathy and fatigue). In this case, the most effective methods of exercise, which reduces tension and relaxation massage, contrast shower and bath.

Diet

It is no secret that many everyday products have the potential to have a significant positive impact on male potency. You need to eat normal and consume healthy and balanced food and you can focus on the most important products. Most useful for the improvement of potency, are:

• Beans and meat. This is the food rich in proteins, which are essential to man, because in them contains the energy to create the erection quality. Also, meat contains zinc, and that the opinion of andrologists, promotes better development of sperm, enhances the quality and increases the quantity. Fans of exotic and foodies can eat blackbirds or pheasants, which will impact positively on the improved erectile function. Those who have the requirements and opportunities simpler, you can easily make the Turkey, beef and other lean meat.
• Honey is an excellent remedy to increase the efficiency, which can be used alone or in combination with other ingredients. If you don't have erection problems, either way, this will strengthen the body and will perform as prevention of many diseases.

Recipes using honey

1. Mix it with chopped nuts that you like (walnuts, peanuts, cashews, hazelnuts). Taking this mixture two tablespoons for 30 days before bedtime. Also you can be further ground in a blender or grinder dried apricots, and this will be an excellent prevention of cardiovascular disease.
2. Prepare the following recipe: take 0.5 kg of nuts, 100 ml of aloe juice and 300 g of honey. Take this medicine 30 g each day before meals.
3. Mash two cloves of garlic into a mush, add a teaspoon of honey and take this mixture a half a teaspoon twice a day.
4. Take in the ratio of 1:1 ginger root, chop, add honey and take one teaspoon 3 times a day.
5. Take half a liter of dry red wine, 200 g any honey, 100 g of parsley seeds and psyllium husk 50 g of aloe juice. Let the mixture infused. Eat one tablespoon before a meal.
6. Add honey to carrot juice in 1:1 ratio, and drink any time of the day, when you want to.

Other products

1. Garlic. Can be eaten raw, eating 3 cloves a day. This tool will very quickly impact on the increase in power.
2. All nuts contain a lot of vitamin E and arginine, which are essential for a good erection. Most useful, I think, the walnuts, they contain vitamins and omega-3 fatty acids. To get the maximum benefit, eat 10-15 pieces a day.
3. Eggs. This product has a lot of vitamins, fatty acids and protein. The most useful video in its raw form. Unfortunately, do not always have the opportunity to buy proven quality of eggs. If you bought them in a store, then better still, boil them. Eat 1 piece a day. Also, instead of chicken you can use quail eggs, which contains the nutrients even more. Doctors say that in their effect are partially replacing the known Viagra. There is a recipe for a great drink: Take 2 eggs, mix with 20 g of brandy, 120 ml of mineral water, one teaspoonful of sugar and slices of lemon. This drink will help to relieve fatigue and restore power. Forums on the web full of recipes with this product.
4. Pumpkin seeds. These can be eaten raw or any other form. Nitrile contains a lot of acid.
5. Milk and milk products. Most men, unfortunately, pays little attention, and in vain, because it is everything you need to improve the erectile function: vitamins B, C, E, folic acid, selenium and beta-carotene. Enough to drink one glass of milk a day to maintain a normal calcium-magnesium balance in the body. You can also eat cottage cheese, sour cream, yogurt and cheese. In folk medicine, there is another drug to increase the power of: 2 tablespoons of grated carrots pour a glass of milk, boil and cook about ten minutes. Take 100 grams 3 times a day.
6. The fish and seafood. Contain a lot of protein needed for energy and zinc, which protects the prostatitis, and phosphorus, which are essential for the Birth of healthy sperm and prolong sexual intercourse.
7. Citrus. Excellent sources of potassium, which provides the elasticity of the muscles and supporting potency. In addition, they contain vitamin C (also in surplus) increases the orgasm. In folk medicine, the following prescription medications that are based on milk: take 2 tablespoons of grated carrots, pour a glass of milk, bring to the boil and simmer for about 10 minutes. Take 100 grams 3 times a day.
8. Greens and vegetables. Baked and stewed tomatoes to improve the functioning of the sexual glands. Basil, parsley, celery and cilantro not only diversify the menu, but will have a good impact on the male body, normalizes sexual function. Daily supplementation of spinach improves the blood flow in the penis. You can also use beets, cabbage and carrots.
9. Fruit. Without their presence in the diet the body unable to produce the necessary male hormones, that maintain the power. In addition to their introduction into the diet, at the same time should abandon the eating of sugar and replaced with honey). The fact is, that inhibit the production of endorphins, and this affects in a negative way, the focus and exposure orgasm. Also, refrain from simple carbohydrates (foods with a high content of glucose) and fatty foods.
10. As the diversity and flavor of everyday dishes with the use of the male potency, it is recommended that you add a variety of spices and herbs, such as:

• cardamom;
• lovage;
• chili;
• ginger;
• cinnamon;
• nutmeg;
• cumin.

Ginger is a natural pathogen to stimulate blood circulation in the pelvic organs, improves the quality of sex. Here is a popular recipe popular drink is "Mulled wine of power": take in the ratio of 1:1 raisins, dried apricots, prunes, dried fruits grind in a meat grinder, add the cinnamon, cloves, sugar, cardamom, pour the dry red wine and keep on low heat for about 60 minutes, stirring occasionally. Drink immediately before sex, or before dinner.

Medicinal plants

Their regular use helps very well to solve the problem of the reduction of intensity that does not cause addiction and side effects. The most useful is the preparation of infusions and decoctions.

1. Would herbal tea. If you want to do this, take 30 grams of vervain and 50 g of nettle. 3 tablespoons of mixture pour in a thermos and pour three cups of boiling water. Insist means one night. In the morning strain and drink 3 times a day 60 minutes before a meal.
2. The Infusion Of Narcissus. One tablespoon of pour a glass of boiling water, put the lid on top and hold for about two hours. Drink the soup, in small quantities throughout the day and eat after the drugs almonds.
3. Make an infusion with the collection of herbs. Take 100 grams of nettle seeds, surepki and calamus root. Add 70 g of marshmallow root, plantain leaves, pods, and leshchiny podmarennika. Puree the mixture in batches and mix. Take three tablespoons of this collection pour 3 cups of boiling water. Let stand one hour, then strain and drink a glass three times a day.
4. An infusion of the pod. Dry plants in the amount of a spoon, pour with 200 ml of warm milk put on the top cover and leave for approximately 2 hours. Then strain, add honey and cinnamon. Drink twice a day, soups, which will improve the quantity and quality of sperm and improve the sexual power.
5. The use of the tincture with barvinok. This is a plant that is incredibly good for men's health, enhances the erectile tissue of the penis and prolongs sexual intercourse. You will also need stems and leaves. Take them and pour vodka in the ratio of 1:5, insist in the context of the coverage in the sun (which activates the medicinal properties of plants), from time to time, to prevent the mixture for 10 days. Strain the tincture and take a teaspoon three times a day. Keep drinking, until you achieve a lasting improvement of sexual power.
6. And here is a recipe of a special aphrodisiac tincture limonnika. 50 g of this raw material pour one Cup of vodka and leave for two weeks in a dark container. Take half a teaspoon three times a day. After a week the power will be stronger, more pronounced and long-lasting. Repeat every six months for 15 consecutive days.
7. Tincture from the root kalgana. Take 50 grams of raw materials, pour with 0,5 liters of vodka and insist 2 weeks in a dark place. Strain and take up to teaspoonful, 2 times a day.
8. The gingko biloba. This exotic plant can only be found on the market. It contains many useful elements, fully oxygenates the blood, increases the flow to member and improves erection.
9. The tincture with the leaves of the fireweed. Promotes the functioning of the endocrine system and increase the production of testosterone. This is the sedative effect, it helps to get rid of stress.
10. Tincture of Epimedium strelolist improves erectile function, increases libido, and gives thrills. Constant application will make semen thick, improve sperm motility, increase the possibility of successful conception.

National physical therapy

The lack of daily activities, excessive use of saunas and wearing tight underwear, which have a negative impact on erectile function.

1. Shower. To improve the potency, you can use a natural therapy, which is recommended in folk medicine as a normal shower. It will be helpful to increase the efficiency, but also to resolve the issues with excessively rapid ejaculation. The temperature change of the water jets intended for the stomach, improve blood flow to the pelvic organs. Weak pressure, you can gently massage the fashion. This morning and evening, is very useful for those who like tight underwear and those who love to often take a steam bath.
2. The therapeutic baths. Would an infusion of bay leaf: 50 grams to 1 litre of boiling water. Pour into bath water and over half an hour.
3. Ice compress. This is a useful method to improve the potency. Finely crushing the ice, wrap five layers of gauze and alternately used for different parts of the body: the chest, the testicles, the neck, pausing at each point for approximately one minute. Repeat this a few times in a row.
4. Gorchichniki. Forgotten old tool to improve erections. Apply to the soles of the feet. Mustard causes the blood flow that will go from the bottom directly to the genitals and increase power.
5. Honey wrap. It turns out that honey can be taken not only inside, but also outside, making the deposits. Dissolve 200 grams of honey in 1 litre of water. Soak in this solution and use the cloth to the base member 2 times a day for ten minutes.
6. Point massage. As a result of pressure at different points of the achieved therapeutic effect. Those who are responsible for the power are on the heels. You can massage yourself, press down lightly on the heel, first gently and gradually add pressure. Before intercourse massage the area on my stomach just above the line of termination of the growth of the pubic hair. This increases the potency.
7. Total body massage. This method increases blood circulation and helps to increase the erection. Much more effective massage with aromatherapy oil, especially if it will be a beautiful woman.

Of course, one article can't cover all the recipes decoctions, tinctures and dishes, as well as methods and ways to increase efficiency. You need to be alert to the fact that all recipes will not give immediate results, be patient, improvement will come. In addition, you can use several tools and processes that result will appear much faster, an integrated approach is always more effective. Ask the woman to assist you to prepare recipes and procedures, this will improve your performance significantly.

Before the use of folk remedies, consult your doctor. In the case of an allergic reaction, immediately stop taking the tinctures or decoctions.