Humanity spent a century in the search for products that increase the strength in men and today, they are known to science, and their effectiveness is proven by numerous experiments.
These products in the ancient Greece called aphrodisiacs in honor of the goddess of beauty, Aphrodite. Is an aphrodisiac are products of plant and animal origin, in short, everything we call natural. Just so happened that most of us think about particular aphrodisiac drugs, but in reality this perception is imposed on us by the impact of advertising.
All of the things that we see every day on our tables, in one way or another affect the male potency. Some products are called "neutral", and the second it becomes especially important for men's health, as it can improve and reduce the potency. There are also products that can cause right attack passion literally out of the blue.
This is not surprising, but the products that are in the composition, which includes vitamins A, E, can improve the transmission of nerve impulses, and along with them, and libido. In ancient times such products is the Rhino horn and blood of a snake, and if today you have no desire and the ability to use these products, you can listen to what the scientists suggest for those who want to be a solid and powerful in the sexual life.
What every man should know
But before we start talking about the foods that increase the strength, we would like to highlight some of the nuances that everyone should know. And the first thing that you need to know that overeating is unlikely to affect your sexual activity , not only in the moment, when you have eaten and lie on your side, but in the future. Always try to control the amount of food you eat.
The greeks once believed that the best natural product to increase the efficiency of the walnuts, peanuts and pistachios, while The is said that it is best to increase libido, mushrooms, pumpkin seeds and rye bread. But we can't say about the onion in all its form and variety. But all this, that would be later.
We would like to say that it is impotence, which are usually attributed to the early signs of aging, and should be known to every man. The reasons for its occurrence can be a lot of: hard work, poor diet, passive lifestyle.
We all know that Clary sage helps with infertility very well. But only few people know so.
What can I say, that there are many factors that can "destroy" your body, and if the work is not going anywhere, then you can afford to eat what is useful for men power, you can. Because of advanced impotence is a very difficult curable, then how to maintain it at the proper level is absolutely easy.
In addition to these factors to reduce the intensity, you can also like long-term Smoking, alcohol, addiction, drug addiction, prostatitis and irregular sexual life. If you notice that your sexual activity is no longer the same as before, do not be afraid, that could be a temporary factor.
Vegetables and fruit
For potency good assistant serves vegetables, in particular, as we have said – the bow in all its varieties. In ancient Rome, that increases the strength of the used mixture of onions and eggs. This mixture is especially effective because it is able to restore hormonal balance and ignite desire in men.
The other aphrodisiac is rightly called the garlic, for greater effect it is recommended to cut about a kilogram of garlic in a glass jar and pour over with boiling water, then leave to infuse for about a month. Just remember to shake the contents of the can, so it is not lost. Garlic mixture should be consumed every day on a teaspoon. This recipe will not only keep the power at an appropriate level, but also for cleaning the vessels, and improve blood circulation.
Managed to increase the power and even the tail. It must be cooked in carrot juice and mix with honey. Enjoy this vegetable need daily third of a Cup. This is not surprising, but to be an aphrodisiac date back and watermelon with carrots, first - dilates the blood vessels in the body, they are not worse than drugs.
For anybody not a secret, that is one of the best remedies for male health, they are also nuts. They have a lot of nutrients that stimulate the functioning of the gonads. Day men eat 100 grams of nuts, and this will always be "on horseback" in a relationship with a woman. You can also prepare a mixture of nuts and other ingredients that also increase libido. One of the best was a mixture of nuts and honey.
Dairy products for healthy sex
To increase power with the help of milk and milk products. The main assistants to the efficiency of the family dairy include cheese, sour cream, sour cream, yogurt, cottage cheese. Here I would like to include seafood which should be to enjoy every man, that is aware of its power. And it's not just about the shrimp, mussels, cancer, but also about the flounder, or mackerel.
The sweetness of sex
It is surprising that some sweet foods, can also be good helpers to increase the efficiency of the men. The most useful is known sweet is honey.
But, if we add more walnuts, you can assume that the homemade viagra you are ready, it will be enough only one teaspoon of honey a day the sex was always sweet and in a timely manner.
Diet for every day
Perhaps, everyone knows how much meat is useful for men and how this is not surprising, but it is able to increase the efficiency. But because you ate one meat, a few people can afford, and it will not be so useful to diversify your menu with vegetables.
You can use mushrooms, carrots, turnips, onions, carrots and cabbage. You can add the diet every day seafood that are a real treasure trove of micronutrients and vitamins.
If we are talking about spices and herbs, it is recommended to add dishes so much, dill, parsley, caraway, celery, tarragon, mint, and red pepper.
That can damage healthy power
And if foods that increase the power is more or less clear, now pay attention to ingredients, not recommended to eat.
Here the palm belongs to the energy drinks, soda, fast food and foods with high carbohydrates. Coca-Cola, potatoes and pasta – absolutely useless, food to increase efficiency.
Also harmful to male power and white bread and flour products. The most useful types of can rye bread or bran, contains vitamin b, which are necessary for a full erection. Meat in the form of sausages and salami, with its high content of preservatives, it is likely that the favour of men, therefore their consumption can not be called mandatory. Don't forget to tell about alcohol, which at first glance seems to and helps an erection but its effect is only temporary, and then the man immediately feels exhausted and tired.
These products a success, they need to prepare:
- with minimal loss of nutrients, which means that cooked or cooked;
- as the lettuce with the lemon dressing or the mixture of spices;
- without the use of mayonnaise, tomato paste or ketchup.
A special honor and praise...
Among the fish in the erotic cooking enjoys special honor flounder, it's no wonder that he was nicknamed the fish awakens love. Venison a good choice could be thrush or a pheasant, and a real treat steel rooster combs.
According to the Chinese ancient books, cooked is trying to not only improve potency, but also "to make a rich seed", and women greatly increases the possibility of pregnancy. The chinese still believe that dog meat, seasoned with turtle blood, which can affect the potency and erection. Is your recipe for the men of power and the Russian people, who have been preparing the so-called male stew meat, carrots, turnip greens, dandelion leaves and nettles.
If you want to, the sex was always good, stick to the chosen diet and sleep, healthy sleep. And these bad habits, such as Smoking, alcohol or sedentary lifestyle it is better to forget at once, as it is the main enemy of potency. Have you thought about what you can do for your sex life?