Increase penis size at home for men

As many of the anonymous survey, the majority of men wishes to increase the size of their penis. Many of them want to improve their visual appeal and pronounced sex, but in some cases in the penis enlargement is the only method of treatment, for example, congenital defect, as a microphage. The bad situation is the cause of stress and long-term depression in men.

Is it possible to enlarge penis?

Genitals of men, which can be increased in several ways. For example, this can be done through exercises. on the basis of the techniques of recording and stretching the penis. The country should be close fastener, the base of the thumb and forefinger to pull the head, and then perform a hand movement from the base to the head of the penis. This simple exercise should be performed several tens times per day. According to experts, the exercise stops the communication between the vessels of the member, and movement of the hand the blood comes up to the head, the body, stretching the erectile tissue, which actually leads to an increase of the penis. The authors of these methodologies claimed that after six months of training, the reproductive organs is increased by 5-7 cm.

This method of extending the penis is completely safe, but unfortunately ineffective. After all, to completely pinch the cavernous body, is to use this pressure, which would be significantly more pain threshold. In addition, as with all organs, the erectile tissues can not grow after the growth (with the exception of the skin and muscles).

Type of method of penis enlargement through exercises is a ring, that is stretchy attachments that pull the base of the penis. These are usually used to increase the duration of erection, but some people used these rings for the penis enlargement. Don't forget that if a normal erection of increased blood pressure in the body, but that does not stagnate in them. However, the use of the rings can lead to congestive processes in the penis and vascular thrombosis, which in turn can lead to serious health problems.

A common way to increase the reproductive organs of men is the use of a vacuum tumbler. The principle of operation is the same as in the previous case, namely: blood rushes to the organs, causing them to stretch. Sometimes erectile dysfunction andrologists really show that the use of a vacuum massagers to improve blood flow to the genitals, but this unit is completely useless for penis enlargement. In addition, this is not correct, it can lead to cracks on the glans of the penis, which are very hard and a long time to heal. And if it is wrong to set the pressure, which can cause broken capillaries. In this case, because the bleeding will not change the size and color of the penis.

One of the most radical methods to extend your penis the use of local funds, or a tablet with a high content of steroid hormones. Of course, because of the danger of their uncontrolled use of such drugs is strictly forbidden and you can only buy them through online shopping. However, men who want in any way to increase the penis, do not be afraid of such "small things" such as stomach ulcers, infertility, depression and psychosis, BPH and malignant tumor caused by excessive use of steroid medications. Unscrupulous sellers of these assets, to ensure that drugs based on testosterone, doctors used to treat penis (stop development of the penis in the teenage years due to lack of testosterone). But they forgot to increase the size of the penis, in addition, the hormone affects several genes.

As you know, the various "traditional" methods for penis enlargement men does not lead to anything good. Currently in medicine there is only the most effective penis enlargement method. This is a combined method, which combines surgical intervention and the use of a specific device extender. The first is the operation, during which the public the hidden part of the penis. In fact, the length of such a hidden part of the country, which ranges from 3 to 5 cm With the help of simple surgical manipulations at the intersection of the ligaments to relax in the hidden part, increase penis size about 3-5 cm in length.

Many believe that this increase in the genitals is complete. But few know that there is some time, the body will have a natural "opposition", trying to get everything in place. To avoid this it is advisable to use an extension cord. With this, the sex organ of men is set in the position, but fixing it will take some time, about 3-5 months to six months. It should be noted that wearing the extender at this time does not limit sexual activity. 6 months after the surgery, the man can still perform operations on the thickening of the penis. But, as a rule, the representatives of the stronger sex already after the first surgery satisfied with the results. Special attention will be given underwear. Underpants is recommended that you select none. If the extender is upside down, tight trousers will tighten, reducing tension on the hose. In addition, this lingerie is simply impossible to wear the extender upwards. Pants also should be free. If you are using an extension cord, at work, in this case it is necessary to give priority to shorts.

Exercises for penis enlargement

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For men an important role in sexual life is a game of two indicators: the power and the size of the penis. If you want to increase the first you can use the special pills to increase growth in the second medication is not seen as possible. Therefore, through observations and experiments over many decades has developed a special exercises to increase penis size, to effectively cope with their task.

Mechanisms of action it is possible to allocate increase penis size using:

  • hands;
  • mechanical devices (like vacuum pumps);
  • goods.

Thickening of the penis is achieved due to the long-term retention of artificial erection. The extension of the penis occurs due to the mechanical stretching.

The ideal way to enhance male sexual authority, is considered a manual mode (using the fingers; to three inches in length).

Exercises for penis enlargement, you need to do 15-30 minutes every day. The best time for the techniques in the morning and in the evening. It is also important before you start to exercise for penis enlargement reviewed and get tips from the doctor.

Each exercise has its own level of intensity and load, which must be taken into account. The transition to a more demanding level should happen gradually and smoothly.

The main good result of the procedures depend on the following:

  • the cleanliness of the penis and magnifying devices;
  • posture;
  • compliance with the time interval;
  • the time of day;
  • the presence of fat and grease;
  • pre-heating;
  • do not pain;
  • caution.

These properties allow to achieve the desired dream for penis enlargement .

All of the group exercises can be divided into:

Types of attacks, depending on the type of exercise:

  • Standing with a straight back is necessary to alternately raise high the knees to the stomach.
  • Standing on bent legs to stretch and relax the gluteal muscles and the muscles of the perineum in the process of bending the knee.
  • To raise the pelvis, while in the supine position.

Exercises to increase penis length

"Kegel" (involuntary erection)

Treating the penis with a cream or ointment is required for translational vertical movements and gradually increase speed with two fingers to bring it to the erections, before which you need to pinch the base of the penis.

"Jelqing" (pulling movements and their varieties)

Actively pulling the penis in the flaccid and erect state occurs due to the stretching of the head. Maximum toned, the penis needs to be up to 15 seconds. Letting go, repeat the exercise. The number of five minutes to reach 100-fold.

"Stretching"

You will need to slowly stretch not erect and relaxed the penis for 15 seconds 10 times. This section should be done at different locations: the buttocks, rotates 360?, pendulum, internal stretch, double stretch, V-stretch, a-stretch, etc

Exercises to increase thickness of penis

Each workout should end with a massage designed to relax the penis and restore the functioning of blood vessels. It is necessary to take into account the security measures, and the smallest feeling of pain, it is better to finish the implementation, to avoid damage and long-term loads. After a workout, definitely have to give your penis a rest and restore.

Also increase penis is to use special fixtures on the weight, which must be worn for up to eight hours a day. However, such methods are more painful.

Perform these simple exercises every day, you can achieve amazing results: an increase in the size of the penis. correcting visible defects on it, improved strength and more.Dr. In addition to all of the above, it is necessary to lead a healthy lifestyle. This means: to give up bad habits, eat healthy foods, engage in sufficient physical activity, reduction of test for resistance to the disease. All of this will be another indicator of the good will and confidence.

How to enlarge the penis, and is truly

the result is to increase the

So arranged that a man is not always satisfied with what is. A girl with a curvy shape that is constantly trying to lose weight — the endless dieting and exhausting workouts.

Or with curls, it always uses the handling of iron to settle. They are dissatisfied with their appearance not only the fair half of society. Case and men.

Perhaps the most common problem of the representatives of the strong half of the society — the small size of the penis. The second most common problem is power. As you know, these two topics are interrelated. So the question is, in the online world: "How to enlarge penis?" quite often. Everyone knows the saying: "sex IN the USSR was not" testified not about the actual absence, otherwise, it would be with you, now there. Most likely it is evidence of the ignorance of society in these topics. On this day, if the school and planned to introduce lessons on sex education, it often remains only in plans. Because it immediately raises the question of how such material is presented correctly.

The adaptation of foreign literature and textbooks from the us is a shock, as it is too obvious. Although, strictly speaking, is it shameful or horrible. If this case, it was necessary for the study of, perhaps, some would be people who are dissatisfied with their appearance. Needless to say, that with modern technology and the development of the world wide Web is humanity in the truest sense of the word in the flow of information. And even if a confident person, that is sometimes lost in the abundance of material, what then to speak about those who do not.

The Internet presents a lot of information that sometimes is not accurate. Check out this is not possible. So many people, until the end of life continue to rely on the original incorrect information. And as a result, teenagers are not asking for advice from their elders, to simply type a question into a search engine, and immediately find out what their ancestors in the time, you can only guess. And it is here that many fall into the trap that not only is not true, how much exaggerated information.

And this, in turn, negatively affects not only sexual life, but also in the relationship. Many who have seen the video or had read not just the right information, developing the complex. After all, is the fact that the show sometimes does not match with the real numbers. This is the reason why men want to know how to enlarge the penis. Many, probably even with the knowledge of biology, it is known that a member — a body composed entirely of cavernous fibres. When filled with blood, is greatly increased in these tissues.

How much it increases the size, thickness and circumference (girth), is a completely different question. This is an integral part of nature. Then the result will differ, sometimes significantly. According to statistics, more than 70% of men — holders of members, which increases during erection in length, more than 15% of the men — holders of authority, which is increased in width. Anticipate what will be the penis during arousal, which is based on its thickness or length in the not excited state is almost impossible.