Risk factors treatment divan way of life, Smoking and alcohol consumption, lack of exercise. As a result, problems with erection, decreased libido, adverse effects on intimate life.
Improve potency in men folk remedies — one of the solutions for this problem. The effectiveness of the methods is particularly large in the early stages of the development of the situation, in more extreme cases, people recipes should be in combination with medications.
What tools are used to increase the efficiency?
These include:
- Recipe with nettle, st. john's wort, mint and clover. All herbs must be taken in the amount of 5 teaspoons of the mix, after pour 1 litre of hot water. Cure strain after 60 minutes and take 1 Cup per day. If done correctly, over time there is a rush of forces, because these plants, encourage sexual activity;
- Infusion of lilac, it will help in mild cases of reduce the erection. You will need dried flowers of the plant in the amount of 1 tbsp, you should pour a glass of boiling water. When the mixture is cool, strain it and drink throughout the day;
- Calamus root is useful for those who have found a violation of potency. The product is clean, finely chop, take 20 g and mix with 200 ml hot water, infuse in 8 hours. The result of the composition is divided into equal parts and be consumed throughout the day. If you want to, you can just chew calamus root;
- Lovage — used as seasoning to dishes, in addition to milk and milk products. On the day is allowed to eat 2 tsp. of the plants that you will forget about the problems in intimate life.
Well help to improve the efficiency of recipes with vegetables
Among the most helpful:
- Garlic — acts as an aphrodisiac and powerful anti-aging substances. For the preparation of means that is needed for 1 kg of vegetables, chop and pour 3 liters of water, leave for a month, shaking daily. After application of the mixture to 1 tsp during the day, of course, continues until the liquid end.
- Green — infusion allows you to increase the power. You will have to take fresh root in the amount of 1 tbsp and pour 300 ml of hot water, infuse 4 hours, filter and drink three times a day for 1 tbsp.
Recipe with honey and st. john's wort
He became famous in the improvement of the potency and erections, and all due to the presence of these substances, without which the normal production of sexual hormones in men.
To solve the problem with potency, you can combine this product with ginger powder and also with st. john's wort, but be careful, because this plant, if misused becomes a threat to life.
2-3 dessert spoons of st. john's wort, you need 2 cups of hot water. Grass, steamed and cooled, in one hour, the drink is filtered, add 2 tablespoons of honey and take this amount throughout the day.
Useful properties of oil of pumpkin seeds
Let's talk about useful properties of pumpkin oil, but simply the enjoyment of pumpkin seeds, which helps to maintain healthy erectile function. Containing vitamins, minerals, amino acids, must be ingested in men. Pumpkin seeds contain plenty of zinc — trace mineral involved in synthesising testosterone and sperm production. Pumpkin seeds — composition, useful properties
Nuts for male power
A lot of benefits to the problems with sexuality would be nuts, giving you strength and energy, which are the source of iron, magnesium and calcium. These minerals are useful for the synthesis of germ cells in men, restore sexual potency, and helps to establish a sexual life.
To solve the problem of lower sexual power, you can use the recipes of traditional medicine, taking into account contraindications. If you are careful, you can get rid of problems and enjoy life for many more years.