From the earliest times, and among all Nations men's strength and endurance, was one of the most important human values. Weak sexual a man should not be able to claim the lead, couldn't get the most beautiful women of the tribe, in a sense, it is not possible to consider together. And in today's world, every male at a certain age, it begins to experience a lack of confidence in their abilities and to find a way to increase efficiency, including methods of traditional medicine.
The easiest way
Problems with potency in men lack of erection or inability to maintain long enough for sexual intercourse. The disorder can develop after 50-60, depending on the lifestyle and health by 36-40 years.
While sexual dysfunction is not go too far, it is possible to recover, increase virility drugs, but increasingly the stronger sex draws attention to another way — increase the effectiveness of folk remedies.
- Raw garlic to increase the efficiency of should be chewed for 3 tines a day.
- Pumpkin seeds – the improvement of the reproductive system will happen if I eat 40-50 pieces each day.
- Honey and red wine, a mixture in the ratio 3:2, infused for 12 days, will become the most powerful aphrodisiac and is one of the best way to improve men's erectile function.
- Mulled wine – the composition of the medium to 100 g. dried apricots, raisins and prunes, a tablespoon of sugar, a little spice. The mixture is poured red wine slowly cooked for one hour. Take this folk remedy should be every day before dinner or, if it is necessary to increase the efficiency before intercourse directly in front of him.
- Mustard – the restoration of power will happen if they use them on the soles of the feet to promote the blood flow in the lower half of the body.
Herbal remedies
Herbs, all types of fees and broths based on them have always been able to raise the level of male power and increase the efficiency. There are a few products for men which is topical in the age of 60 years. For example, the use of knowledge, which includes st. john's wort, nettle, clover and mint – 5 tsp each. These herbs poured a liter of boiling water and De connexione virtutum at least one hour. Treatment method is to drink a Cup of infusion per day is fast enough to not the reproductive system, improves the condition of BPH.
Herbal folk remedies for increase of efficiency of for men include tools, prepared on the basis of:
- the dried flowers of the lilac (350 ml boiling water, 15 or, drink every night);
- calamus root (chewed to pieces, or drink a glass in a day decoction of 20 gr. root to 250 ml of boiling water);
- lovage (chopped 20 gr. "drugs" added to food every day);
- St. john's wort (steeped for a week 1 part dry herb to 5 parts vodka, three times a day, 35-40 drops improve);
- parsley (leave a half hour in a water bath 50 grams. greenery in 200 ml of water, after cooling, take 15 ml of not less than 5 times per day).
Special attention to men who want and after the "deep" of 50 years for the preservation of sexual integrity, you earn a way to use ginseng.
To increase male strength, stamina and permanently keeping the power of the specific tincture:
- You need to take chopped fresh ginseng root (15 g.), drowning in alcohol or vodka (100 ml).
- The mixture should infuse for a week in a dark cool place, every day, that it will need stirring, and after the expiry of the – drain.
- Taken so popular medications immediately after the first symptoms of impotency. Daily rate – 100-120 drops divided into three doses.
Ginger is another powerful natural aphrodisiac for men's health. Its use is a great way to increase efficiency, normalize the sexual activity, increases libido and also strengthen the immune system.
Alternative medicine provides that:
- tea with ginger powder (mix powder (half teaspoon) in a Cup of boiling water and after the infusion to drink three times a day with lemon and/or honey);
- raw pieces of the root; baths with the addition of dried ground ginger;
- infusion (900 ml of vodka, to take the 400 gr. root in a dark place to infuse for 14 days, occasionally stirring, strain, take twice a day, for 10 gr.).
Herbal infusions/decoctions than traditional medications are more useful for the long term: they help to quickly improve strength, but to consolidate the effect of men have that would them for a long time.
Plant therapy
For the best way to promote awareness of male potency in old age above 50 years, in the pharmacy no need to go enough to include a known aphrodisiac – the onion and garlic in the diet.
About the garlic listed above, but the method of application is the simplest, but most effective for increasing the power of men:
- Garlic (1 kg), crush/chop, put in jar (per litre).
- Pour a lot of water (better just boiled) at the top of the tank.
- Infuse, shaking the jar daily for a month, then every day, take 10 gr. to get a result.
To increase the power of men, to improve its performance and promote libido will help the bow can enhance sexual activity.
Onion folk remedy is prepared as follows:
- Take the onion peels (50-100 gr.) and pour over with boiling water (750 ml.)
- Let the mixture fremat 5 minutes to cool.
- The product should be taken every day three times with 250 ml. a month Later, it is possible to interrupt the course of 10 days, if necessary, when it can be repeated.
Create folk remedies for increase of efficiency on the basis of other vegetables, including carrots, cabbage, green.
Some useful tips
The most common way of increasing the male potency is the use of a substantial amount of products to be able to maintain strength and libido, even in men aged more than 50 years.
The following products should be taken on the day:
- milk, cheese, sour cream, cream;
- lean meat and oily fish;
- chicken eggs and quail;
- seafood;
- mushrooms;
- honey and walnuts;
- chocolates and other sweets.
The level of male potency, as shown by some of the original research, even in old age can be enhanced if you actively exercise, such as Jogging, running. This folk remedy normalizes hormonal men, increases the level of hormones that stimulates sexual activity, improves erection.
Another popular and completely not in the traditional way, dealing with male impotence — sitz baths for one hour before bedtime. Procedure: we need to take a basin of water, hot and cold, to sit for one minute to one, then one minute to the other, then repeat the "means" 10-fold.
Therapy — the right way of life
Folk remedies to combat the problems of male potency, can be ineffective, if the cleaning is not accompanied by changes in the mode of life of the people. It is important to minimize the use of alcohol, did a contrast shower every day (at least twice) as much time as possible to walk barefoot, spend it in nature. What is important is proper diet and lack of stress.