Surely you have heard of the exotic word "aphrodisiacs." What does this mean? Under this name we understand a product is to make a positive impact on the sexual abilities of the person. And an unusual name it received in honor of the goddess of passion and love of Aphrodite.
Surely you have heard of the exotic word "aphrodisiacs." What does this mean?
Under this name we understand a product is to make a positive impact on the sexual abilities of the person. And an unusual name it received in honor of the goddess of passion and love of Aphrodite.
For a long time, which people attach to products-aphrodisiacs only those who by their appearance resembled the genitals of a person. In addition, in order to promote the products, which are transported yourself genital mutilation, the most dangerous and aggressive of animals – tigers, or walruses.
Modern science has found – not looking for an exotic purveyance increase their sexual activity. It is important that the food contains the body needs, selenium, zinc, vitamins, fatty acids and protein. But because it is a great product-aphrodisiacs you can find in the fridge.
13 products-aphrodisiacs
1. Strawberries
Products that increase libido
In this fragrant berry contains a lot of zinc that increases the level of sexual hormone testosterone. It is useful to eat 100-200 g of strawberries per day, and so grow strawberries in home gardens, eat fresh in the summer, and in winter – frozen – and sexual exploits you will not be the same.
2. Avocados
Avocado contains fitosterony that stimulate desire and enhance sexual activity. The wealth of potassium and protein content, avocado is not the worse of the meat products. But unlike meats, avocados digested faster, which means that you will save a lot of precious time and energy on sexual exploits.
In addition, juicy avocado is good to eat between rounds in bed. Also useful to use this fruit is in a salad with oysters or shrimp.
3. Dates
Phoenicia is known for its miraculous effect from the time of Ancient Egypt. They also purify the blood and increases the production of sperm. The dates will also be useful for those who want prolonged sex, as they contain a lot of glucose.
4. Honey
Honey – the most delicious and sweet aphrodisiac. And this may rightly be called natural reducing sexual energy. A large number of nutrients from the honey, quickly and effectively restore the sexual energy. Very useful daily use of the honey in a small amount – one tablespoon, on an empty stomach, drink hot tea or milk.
5. Seeds and nuts
Nuts and seeds are also an excellent natural aphrodisiac. Have a positive effect on the potency due to the large amounts of vitamins b and E. since the ancient times in India to improve the efficiency of the use of roasted sesame seed, mixed with honey. From ground sesame and honey halva also increases sexual desire.
All the nuts increase libido and affect the potency. Especially, it is worth noting, walnuts, pine nuts and almonds. Kernels peanuts can be eaten alone or with honey and pine nuts can have a drink. Porridge with nuts, pour boiling water and leave for some time. Honey or sugar, add to taste.
Products that increase libido
6. Chocolate
It is known that chocolate improves mood, energizes and active agent, especially for women. Chocolate stimulates the production of the hormone of pleasure – serotonin, and he brings the person in a mild euphoria and love.
50-40 grams of chocolate per day will help improve your sexual activity and improves mood. In the intimate games do not forget the chocolate – feed each other chocolate, ask your sweetheart to marry stringy cup of hot chocolate. The chocolate game is always very interesting and enjoyable. Invite the partner to collect the chocolate drops or patterns in the language.
7. Green
Green, then, was an integral a favorite ingredient in salads is Marquise de Pompadour, and she's like no one knows the sensual pleasures. Green is rich in vitamin C, calcium, potassium, and phosphorus.
6 aphrodisiacs
8. Ginger
Ginger helps in digestion, promotes blood circulation and maintains the tone of the intimate tissue. It is useful for both men (increases the strength) and women (improves blood circulation in the pelvic organs).
Take ginger, such as:
- accessories for tea. Mix ginger powder with honey and drink with tea. This drink is an excellent tonic effect.
- drink. Boil 1 teaspoon of dried ground ginger in a Cup of boiling water.
- the tincture. 100 g ginger root pour 300 g of alcohol. Let stand in dark place for 2 weeks. Take up to 10 drops of tincture every night.
9. Olive oil
Olive oil contains large amounts of vitamin E, which affects the genital area. Male useful use 2-3 tablespoons of olive oil a day (salads), this helps to improve erection.
Products that increase libido
10. Eggs
One of the Sheikh, the author of the old Arabic discussion of the "Perfumed garden", to increase male potency, it is recommended to use eggs: "a Man... shall take a large number of eggs and Fry them with fresh butter; and when the dish will be cooked to fill them with lots of honey, thoroughly mix. Having some bread, you should eat more of that food - and then be sure that his country will not give him no rest all night."
The fact is that eggs are like no other product that can quickly replenish the male body with the necessary reserves of protein, vitamins A and B1. And the body is again ready for feats.
11. Garlic
Unfortunately, it is difficult to imagine, after ingestion of garlic can go on a romantic date, but, in spite of this, fresh garlic is a good aphrodisiac. Contains allicin increases blood circulation in the genital area and the impact on arousal.
12. Seafood
Seafood containing large amounts of iron and easily digestible protein. All the seafood of the best aphrodisiacs can be called caviar and oyster. Caviar is rich in proteins and folic acid, which is so necessary to the female body, especially if planning pregnancy.
Oysters also contain the hormone dopamine, which boosts libido; zinc, which increases testosterone levels and iron that is responsible for the saturation of tissues with oxygen.
13. Meat
Oddly enough, meat is also an excellent aphrodisiac, especially for men. That we agree that there is a large amount of meat overloads the stomach, all the blood rushes to the digestive organs, and therefore, after a meal, it is unlikely that it comes to sex. However, moderate amount of meat increases the potency of men.
Products that increase libido
Meat aphrodisiacs include beef, chicken, Turkey and rabbit. Pork and duck should be consumed with caution and in small quantities, because this food is very fatty and contains high amount of cholesterol in the blood.
Also, please note that the value of the meat depends on the method of its preparation. For example, boiled and fried meat is better absorbed in the body, and this, therefore, improves the functioning of reproductive organs. And from fried and smoked meat must refrain from – it is not aphrodisiacs. By the way, don't forget to serve the meat as a side dish of vegetables – are rich with vitamins and stimulate sexual glands, increases the potency.