If the disappeared libido, reduced potency, and there is no joy in sexual intercourse, the man will try to fix the situation. When I don't want to spend the money on a synthetic pharmaceutical medicines and do not trust Badam, the best option is to use folk remedies to increase the efficiency. Medications with herbs and natural ingredients is very effective, have a lasting impact.
Folk remedies to increase libido
What determines sexual preferences? The attraction of experiencing the kind of man sees a beautiful woman, experience any feelings for her. And most importantly, it production of male hormones (androgens, testosterone) are normal. If, however, testosterone a little, then even the april beauty will not be a man. To increase libido can be with the more popular methods.
Nettle
This plant in various forms and combinations helps to regulate the production of hormones that stimulate the libido and has a positive effect on potency. How to prepare medicine from stinging nettle?
1 tbsp. a teaspoon of dried nettle leaves pour a glass of boiled water, to cool, do not strain. Take half a Cup 2 times a day before meals for 2-3 weeks.
Dried or raw seeds of nettle (1 tablespoon), mixed with half of the bananas. The mixture must eat in the evening, before bedtime.
5 teaspoons of dried herbs of nettles, st. john's wort, mint and red clover poured a liter of boiling water. In the soup, infused for one hour, filtered. Taken three times daily, 100 ml, 20 minutes before meals.
Salad with fresh nettle after boiling the water, seasoned with paprika and olive oil can be eaten in early spring, when the leaves of the plant, which still does not bake.
With the help of nettle can improve the erectile function – a few times a week you must strip naked and pounding, legs and buttocks nettle. This will cause the flow of blood in the lower extremities, improve the microcirculation in the pelvic organs. Most importantly, do not beat the nettles to the genitals, which can cause severe burns.
Air
To increase the testosterone levels in men can also use folk remedies, which include medication, on the basis of the calamus root.
The dried peel of the roots of sweet flag to chew on instead of gum 2-3 times a day. Chew thoroughly, for at least 20 minutes, not spitting a lot, and swallow it.
The dried roots of calamus tincture is prepared in alcohol. 1 tbsp dry raw material is poured 5 tablespoons of vodka or alcohol. Insist 10 days, during a meal 25 drops.
Due to its antioxidant properties calamus men stabiliziruemost emotional, psychological state, leaving the expectation of failure. This helps to increase libido and improve sexual power.
Hawthorn
For the preparation of medicine used the flowers and fruits of plants. 3 tbsp. minced raw pour cold water (500 ml) and infused the night. The following morning the infusion is boiled for 10 minutes and filtered. Should take 1 tbsp. a tablespoon every morning before eating.
Yakorets creeping
This herb can be buy in the drugstore, the dry mixture is cooked in the morning instead of tea. But it is better to use the juice of Jakarta. After 5 days after use of the medicine increase the level of testosterone in the blood of men. In addition, it improves spermatogenesis, increases fertility.
Foods that increase testosterone
A man can increase testosterone levels folk remedies, which are constantly only eating certain foods every day:
- Shrimp, mussels, squid, salmon, trout, crab and other seafood are direct stimulants of growth of male hormones. It contains zinc, without which the production of testosterone possible.
- Seeds: pine, pumpkin seeds and even seeds of the cannabis plant. Enough to eat a few seeds for libido.
- Increase libido will eating watermelon, apricots, mango, persimmon.
- Greens: onion, spinach, cilantro and parsley, are known to all. These plants contain large amounts of natural androgen-promoting components.
And another important condition: the effect of folk medicine will be bad, if man will not change your lifestyle, still a lot of smoke and little movement.
Remedies for good erection
Sustainable erections – the key to quality, long lasting sexual intercourse. Combination of herbs that help to achieve the riser and keep an erection for the entire period of copulation, which brings about pleasure for the woman and himself.
Aloe
This folk remedy used to improve erections, increase sexual desire. As the drugs used aloe. 5-6 leaves of aloe could grind in a meat grinder, squeeze the gauze. Juice (150 ml) is poured into a glass container. Also added 2 cups of victims prosecution and 300 grams of flower honey. All thoroughly mixed, then insist under the lid for three days in the refrigerator.
Should take 1 tbsp. tablespoon in the morning and evening, before meals. The course of treatment – at least a month.
Thyme
1 teaspoon of dried flowers pour a glass of boiling water and insist 20 minutes. Ready infusion of strain, add 1 tablespoon of honey. Drink instead of tea, still warm, all the glass of the finished beverage.
Honey and walnuts
10 shell pecans, 2 lemons, crushed in a meat grinder. The final mixture is poured a glass of honey, to insist in the day and can spend. Can the pill on the spoon in the morning, over tea.
Jerusalem artichokes
This artichoke is rich in vitamins and promote the efficiency of the substances. You can only regularly prepare artichoke salad by adding celery, parsnip. Or is peeled tubers 2-3 every day.
The use of medicinal herbs
To improve erections you can drink a decoction of medicinal herbs. Positive effects on the male body extracts from Dubrovnik, hops, birch buds, st. john's wort, yarrow, series. Can beer dry raw material, taking in equal shares, or if you want to use only one ingredient.
A special diet to improve potency
The most convenient to increase power in the home folk remedies – invisible. When a person only eats and don't even know what a caring wife helps him to improve erection. Healthy recipes:
- Scrambled eggs with onions. Finely chopped onion is fried to Golden state in vegetable oil. You can use green onions, onions. Onion salt and poured on top of the eggs. You can beat them or make scrambled eggs. Most importantly, until the cooked dish is brought to the low heat.
- Men's pottage. Crushed 2 tbsp. meat (pork, beef), 1 small bone, onion, carrots, and quarter turnips. All the ingredients are placed in an enamel pan and pour with cold water (1 litre). When boiling soup, cooked for 10 minutes in the intense heat. Off, not available, costs 30 minutes and cooled. Then in a deep dish fit 4 finely chopped dandelion leaves, 2 leaves of nettle. All ready, filled with soup and served with a dollop of sour cream.
- Salad from daikon. This radish white color is often used by Housewives in the kitchen, but few know about the side effects – strengthen erections in men. Enough to feed every evening my husband with a salad of grated daikon in the vegetable oil to improve the sexual life of the family.
Caution! Folk medicine for maintaining erection affect the flow of blood in the pelvic organs. Increase the flow of blood in the cardiovascular system, the brain. It is therefore important to monitor their health, and stop taking natural medicines, if they cause heart palpitations, headache, dizziness.
To make sexual intercourse last longer
Problems with the duration of the sexual relations they are mostly young men. But sometimes, even an experienced man too quickly. If you want to fix this unfortunate mistake, you can use the recipes of traditional medicine.
Oak bark
Before the prolong sexual intercourse folk remedies, consider whether you really need. Making bath infusion of oak bark during the week, can significantly reduce the sensitivity of the nerve endings of the glans penis. It is possible to prevent adverse effects and, in addition, if you wish to prolong sexual intercourse up to one hour.
Cornflowers
The stamens are dried cornflowers (1 teaspoon), pour a glass of boiling water and stand until cool. Directly before sexual intercourse for 20 minutes before coitus, you need to drink the liquid. This will help to reduce anxiety, extend the expectations of orgasm without loss of erection.
The leaves of currants and raspberries
Every morning you can brew the tea, adding fresh or dried leaves of raspberry, currant. These plants contain feriamine, which affect the nerve centers in the brain responsible for arousal. Libido in men is not falling, but the excitation process is inhibited, which helps to maintain the erection and prolong sexual intercourse.
Wheat germ oil
If you wish to prolong intercourse, you can also use this type of folk remedies, like aromatherapy. A pair of wheat oil containing entomorfin. If inhaled, is quickly absorbed into the blood and affects the pituitary gland. Increases the pleasure, and at the same time helps to prolong the time for sex.
Do not overdo it, for the intimacy of the duration of 20 minutes is enough.
If you improve the efficiency of emergency
Not only the pills can help restore normal sexual potency in a short period of time. Proper nutrition and consumption of certain decoctions of herbs in the literal sense, can work wonders.
Carrots
In a quarter of a Cup of carrots you need to dissolve a tablespoon of honey. It is better to use freshly squeezed homemade juice. Drink the whole part three times a day before meals. An intensive treatment is 3 days, then you can drink the medicine only in the evening.
Ginseng
The best and the most used ingredient in a variety of tablets to increase efficiency. Ginseng root can be purchased at the pharmacy to cook at home, since this is the alcohol tincture. 1 tablespoon chopped dry raw materials, pour a glass of alcohol. Keep in a dark place for 20 days. It takes five days 10 drops in the morning and in the evening. Then you take a break for 5 days and the treatment repeated.
Pasternak
To achieve a sustainable increase in the effectiveness of folk remedies for 3 days, you can eat parsnips. The feathers of Pasternak crushed and added to vegetable salads. The root is cleaned, stroked, and sent as a seasoning for meat dishes. You can also infusion: 1 tbsp of seeds parsnip pour a glass of boiling water, insist 40 minutes and drink in one gulp.
Green onions
Finely chopped bunch of green onions, nettle, chopped boiled eggs (4 pieces) to fill with olive oil. Add ginger, red pepper, salt and mix well. Serve immediately on the table. This salad is a stimulating effect that does not burden the stomach, helps to accelerate blood circulation. It is true that a woman will have to put up with the smell of onion from the mouth of a partner.
Syrup red wine
This medicine is a quick relief is used when it is necessary to get aroused and achieve an erection.
A handful of dried apricots, raisins, prunes, filled table spoon of sugar to the mix. Then the mixture is added to a glass of red wine. Drink should be put on low fire, simmer one hour. 5 minutes until cooked add the spices: cinnamon, cardamom, cloves. Take a glass directly for half an hour before sexual activity.
Don't forget to use folk remedies to increase efficiency and improve male libido, You take full responsibility for their own health. The ideal is to folk medicine should not replace conventional treatment, but Complement each other. Therefore, before you start to drink teas and infusions, then visit a sexologist or urologist.