What food to increase sex power in men list

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Reduces the the male potency, you can divide in family relationships. Improving erectile function, you can not only use the medication, including buy levitra, but also some of the foods in the daily menu. There are products that increase the strength of the men immediately affect the body. Foods that enhance erections instantly, it contains a vitamin complex. They stimulate the smooth flow of impulses in the pelvis.

The range of products, which must include:

  1. Marine products, fish varieties mackerel, flounder, oysters, octopus. Oysters, which produce the action of the male sex hormone, is rightly considered to be an aphrodisiac. Shellfish contains zinc, which the body needs amino acids, activates the production of testosterone, is stimulated to increase the number of sperm.
  2. Oysters are enriched with dopamine, limitation of premature ejaculation. In the spring, a high level of reproduction of the molluscs increased nutrients, elements that increase the strength. In the food is better to use seafood in its raw form, so that it improves the taste of lemon juice. Oysters are contraindicated in men who have a weakened immune response, boleyushchimi diabetes, gastritis, together with low acidity.
  3. Flounder are known for their taste. It completely affects the erection, the activity of the penis. Contains many vitamins, amino acids, and nutrients.
  4. Mackerel in the heat-treatment the rich get the fatty acids omega-3 and 6. These components actively synthesize testosterone, the male sexual enhancement quality. The Element phosphorus effect for increased power.
  5. Cicurina (stomach camel) - effectively improve erection in men, harmless to humans, works like viagra. The main problem is, that purchase is a very difficult task. A powerful tool that has been used by men's population for a long time. Cicurina can improve the quality of the sperm allows men, who turned 50-year-old bar, to feel the joy of fatherhood. It's enough to eat a pea product, weighing 2-4 g. Best consumed 30 minutes before sexual intercourse. You can prepare a tincture, the Gulf of 0,5 l vodka 100 grams of sychuzhiny. Let stand in dark place for 15 days.
  6. Vegetables, among which in the first place is the tail. It is loaded with vitamins, amino acids that have a beneficial effect on the secretion of sperm, improve the composition. Increases the sexual desire will help you to seed vegetables. You can add cooked tail main dishes, as a garnish. A mixture of boiled turnips, carrots, taken in equal quantities, add a tablespoon of honey, eat 1/3 Cup at Breakfast time, after lunch, dinner. Turnip is contraindicated for people suffering from cholecystitis, hepatitis, diseases of the nervous system.
  7. Meat - the main part of the diet of the people. Protein provides energy for the body, promotes the formation of thyroxine, participates in intracellular redox reactions, supports the nervous centres, high anxiety. Useful lean meat, horse meat, beef, rabbit, lamb, meat, Turkey, chicken. Gourmet frog legs are recommended. Cockscombs, toasted baran'imi or bovine fashion, with the addition of minced meat pheasant, blackbird - take first place in an exotic diet. In the East people eat dog meat, seasoned with turtle blood and vegetable oil. The effects of food are great.
  8. Nuts of all varieties steadily increasing efficiency. The presence of vitamin complex, zinc, magnesium effect on the overall treatment of diseases of the genital and urinary tract. Arginine helpful for erectile activity, as it is involved in the formation of nitrogen oxides, directly activates an erection.
  9. All kinds of vegetables - beet, cabbage, carrot, lettuce, parsley, dill, garlic, onion and many others, contribute to the enrichment with vitamins, increase libido, strengthen the immune power.
  10. Chocolate, figs, almond sweets, the special right of women, but a healthy and masculine body. In the alkaloid theobromine, like caffeine, which gives the feeling of sexual attraction, love, which dates back to the libido.
Nuts of all varieties

Menus include all listed products must be dosed so as not to reverse the result and does not aggravate existing disease.