Any man who could appreciate the quality of the sex life, you certainly have a clear picture of a real penis. The wishes of the details may be different, but the size remains the top priority, it is for all of them. The small the length, the girth of your manhood so as to become a serious cause is a complex combination of hydrocarbons into the obsessive thinking about how to make dick bigger at home. Why in-house? Intimate problem, it is not usual to disclose, in addition to this, if it is possible to deliver independently, through the successful integration of a third-party not — why not have a try?
Penis enlargement at home or in the real myth?
Small dick satisfies there isn't any, shouldn't be in this problem as the "inability to eat". How to increase the home country of the geonet to ask someone — most of the programmes reserved. However, the skepticism in the — in the scientific progress of the leading to make more and more effective methods of penis enlargement at home. Practically there is no muscle tissue in the "job" is at a low temperature. The ability to stretch in a change in the volume of the pressure generating opportunities for the extension of the penis.
The rumor, however, is that just for 2 months together with the very narrow hole to the male body could be reduced. Such a statement is not true, however, is the size of the change in a big way, it is definitely not a myth. The systematic implementation of positive measures, in particular, of the specific exercises to be effective, the tools of the tool has been proven out in the near future, you will have to answer to the question of whether the state, for the increase of the house. The answer is Yes, but only with the right approach.
The Folk remedies of the media
On the Internet we found a lot of articles about how to increase the member in the home folk remedies to the media in the method. However, the effectiveness of the alternative medicine issue, even though some of the men, who, as the chosen "old-fashioned" try saying that to be a positive result.
Sodium bicarbonate
Using Some compressed with the baking soda into the honey, and the other is not, a bath with a solution of soda, in soda scrubs. The barrel may be taken into account internally. The effectiveness is not proven it is highly doubtful.
Herbal tea
Uses of the decoction wormwood, may also have a chain and a tincture (200 g of garlic, 250 ml of the alcohol is of good quality), an infusion of thyme (100 g to 300 ml of boiling water).
Herbal
One of the most well-known folk ways — rubbing of the penis aloe juice pressed from the "adult" leaves (it has to be made to cut the roots). An alternative is to iz and the tincture horse chestnut, that you can do for yourself is purchased in the regular or in-law. The extracts from the root of the ginseng, the Ginkgo leaf is in the hawthorn fruit — in-the list of all the media, non-traditional "medicine".
In the case of the folk remedies of the media at the user's own risk. With the use of a variety of methods for penis enlargement at home, one needs to understand what it really is method of work should be supported by research in the has been proven on a scientific level.
Creams, gels, pills,
Special gels, creams, sprays, the additives of the tablet, for the growth of the male organ thus called into question the effectiveness of in-lieu impact on quality of life, as a sex of male, the length of their "equipment". But, of course, is that it is possible to achieve an extension of the state, stimulating the tissues of the division of growth cells.
That's why these tools are the drugs that show efficacy only if the "trained" techniques with others which do not give the results, validated by scientific research, the real experiences of women.
Exercises jelqing (jelq)
A method of extending the penis size jelqing has come to us from the Middle East. Some, I know, but it is in fact an ancient Arabic technique that is the manipulation of the sexual organ, similar to milking. There are dry, wet jelq in the squeezing. [Spirits of the craft], In the cases of the male organ by stretching with his arms.
Variations of similar drills, a lot of, however, is not the "secret" formula or a universal plans do not exist. Select a program needs to be tailored to the stay of the same, which show the effectiveness of the in case your. The body's response to a variety of stress — a major turning point.
First of all you do jelqing is the need to be in a semi-erection, and then the training for the increase of the intensity due to the erect state. Nurture self-discipline to do these exercises regularly in the watch, which is slowly growing.
How does the whole process:
- cleanse your skin with oil (important for beginners);
- then, create a ring with your thumb in the index finger of the substrate;
- tight girth of your penis is that it is OK to-grip;
- pinch off the shaft of the penis push the blood towards the head;
- when the hand approaches the head, on the other hand, however, it will be the OK grip at the base. The first page of it has gone to your head — released on the start of the second move.
One of the approaches, which should take about 10 minutes and is roughly made up of about 250 iterations. In General, the classes last for about 40 minutes a day, that is the time, which does not only include the jelq, but more and more of the exercises, the other to a varied workload. The growth of the age, not at the same time, so you'll need to set yourself up for the hard-work of the period, even over a period of months to.
How do I increase penis size, without pain, with the jelqing? In order to avoid the pain of the injury, keep a medium pace, the rhythm, start with wet jelqing. 6 to 8, After weeks of regular training, is an increase in the erection of a new grade of about 50-70%. Well jelqing combined with stretching.
Take into account some of the additional techniques of jelqing.
The internet
It includes the impact to the head. Join a thumb in the index finger, the slow pace in the movement of the receive the blood from the head to where you want to get hold of about your hand for ten seconds at a time.
A reverse jelq
With one hand on the obkladyvaetsya at the base, and the other around his head. The next draw will be placed on the floor. So the 30 reps.
In addition to the opportunity to extend your device by implementing a variety of techniques, exercises, it is possible to be observed the following improvements:
- the best the flow of blood to the penis;
- the more difficult the better the erection;
- the elimination of premature ejaculation;
- it increases the sexual power;
- better control over erection.
In the forums, writing blogs how to make dick bigger at home and up to 5 cm in length not to scale 3 is: "With the implementation of a variety of jelqing techniques into a sensual massage, you need the regularity of the discipline." Of course, these are the values by an individual sign, here is a record of a (perhaps exaggerated — men like to exaggerate). But, at least for the daily massage, it promotes a significant improvement of the sexual life of men.
Stretching
All of the operations exclusively carried out by hand. Your goal is the orderly movement of which is initiated by the slow pace of efforts. Painful reaction of the penis occurs only during the incorrect, too high a voltage.
Jai-stretch — tension of the country for the next 2 seconds (the upper section of the, garter penis, the PC muscle, which involves the alternation of the impairment for 2 seconds. Perform 20 repetitions, protect to get an erection, starting from 0, not 40%. A workout time of about 5 minutes to a certain number of, or approaches. The subject of how to make dick bigger at home using banners, user discussion forums, it is recommended to combine the technique with breathing exercises.
The main set (S, V, V, inverted v-stretch) includes a shaft to capture any of the stages, but not on the head, gently stretching forward and to the position of the stretched a-half minutes in length. The restoration of blood flow is due to a pats of the penis to the leg. Stretch the penis in different directions for 30 seconds at a time.
As is the case with the other techniques of the exercises and the massage, over the last few months of training, it is possible to observe an insignificant result in an increase in the reproductive organs. The more positive changes in the sexual life of men.
Hanging
The suspension of cargo, the male body noticeable, it gives the effect of training in comparison to the manual technique, but on the other hand, it is likely that the damage to the penis. It should not be hanging too much weight, pay attention to the design of the mount for the head, it shouldn't be traumatic. A short period of time to wear in each and every case of non smes is to be increased to compensate for the load.
There is therefore, a specially designed factory suspension designs — hangery, the effective mass of around 1.25 kg to the vacuum mount. Their experts recommend that you use the disposal. The manager shall be determined by a simple camera, and all of the risk is reduced to almost zero.
The pump
Yet another way how to make your dick bigger without a home for the cream, the manual steps in the process — the use of a pump. Its main purpose is to create a good erection, but keep in mind that long-term exposure of the penis, a vacuum in the water does not damage the skin in the severe edema.
Gidropony, as opposed to the normal pumps that don't allow you to touch the skin in a vacuum; the water, therefore, the more you do the greater the long-term stretching of the tissue. The hot water is in the system. eyes to heat up the tissues of the stimulates the the better the elasticity. Gidropompa able to pause the result of the (lets of the member might increase by 10-15% to the right, before having sex) or to be adjusted to be used as a Supplement to the extender.
The use of gidropony, separately makes a small, slow the growth of the penis size, in girth, in length, in the first results (under the condition of the day of the session, which lasts for 20 minutes, visible only after 3-4 months. The potential of the p or the negative set of results.
Extender
Home, the way the extension of your penis, the effectiveness of which shall be the more proven of the studies, the use of the extender. In addition to the penis enlargement, this device allows you to correct the distortion. During the long hours of wearing an extender penile tissue covering the the growing how to get rid of the stress. Therefore, the use of a extender for men allows you to get a couple of extra inches of of life.
Don't wait any longer for the results? It is directly dependent on the characteristics of your body, the correctness of the Overall time of wear and tear. 10, In the last few years there has been a lot of studies that have demonstrated the effectiveness of the application of the grout.
D. Levine, Studies in the year 2008, with the Aim of the study was to examine the influence of the traction — stretching of the extension of the state of the process for the treatment of peyronie's disease. For 6 months, and the result in the form of a correction of 33° c and, in addition, the study showed an increase in the length of your penis 1-2. 5 cm and the area 0.5–1 cm.
A study by D. Gontero, in the year of 2009, stretching a traction device for up to 5 hours a day for 6 months, and showed the result in the form of the correction member 27 do 31° c, with an extension of 1.7 cm in a period of 12 months after the start of the study, it was found that the results of the'remain a part of.
In 2010, D. Gontero summarizes the 11 studies that it is proven to increase a man's sexual organ, with the use of an expansion device, and in certifying to their efficiency and effectiveness.
The study of D Nimobuhita in the year 2011, the Patient used the extender 4-6 hours a day for the first two weeks. It is not the end of the 3. a month of daily wearing time of 9 hours at a time. Able to increase average penis size length 1.7 cm
D. Moncada of the Study, in 2019, The most ambitious of the studies carried out it all, not to this point. A number of studies — a total of 93 a period of 12 weeks. Consequently, on average, to deal with to 31.2° c, elongation — 1.8 cm (the maximum number of points — 3)).
After 6 to 8 months of the active operation of the expansion device, it is possible to achieve:
- the increase in the length of the;
- thickening of the penis (increasing the area);
- it increases the libido;
- the extension of the period of time of sexual intercourse.
When using the instrument with the " tape mount, it also increases the foreskin (that is, you can apply for an extension, if necessary).
How to make your dick bigger at home to extend the use of the if you have ever opted for such a method? For a start, it is important to carry out a program of adaptation to stress. During the first six weeks, you should increase your daily wearing time with one hour to six in the tension force of 200 to make the g to 1150 g. In the early stages, you can use the force, but from the use of, or the stretcher khenger (interruptions) it is possible to.
One of a cycle of wearing the extender for at least 60 minutes but not more than 3 hours, after which requires a break to the recovery of the marine environment, and transportation. In order to get a good result, the overall wearing time should be 6 hours per day, in cycles, it will not be long, however, more than one approach is better (one set — no more than 3 hours). Allowed to be a rare misfire, while the recommended daily exercise.
Why enlarge penis in the home for the extender in may be it? A lot of the other techniques that you can use it the comfort of the iz and the home of the extender know what to do about the use of the fact that it does not apply to the pseudo-science of folk medicine. The effectiveness of this method is confirmed, not by the opinions of the forum or the users, the bloggers, he says, in surveys, in which over a thousand were of the men. The use of this device does not cause complications, does not cause damage to the blood to be found, it can be very enjoyable in the will, unless, of course, to choose the right extender. It can be worn discreetly, while at work, on the road, traveling, doing daily household chores. It is one of the few non-surgical methods, which can give a real result, instead of having unrealistic expectations. The main thing to do is to ensure that there are no individual contraindications.
The result of the method is more reliable?
With the gels, the creams, special foods, Supplements, in the tablet, you will be able to reach to promote blood circulation, improve erection, prolong sexual act, in General, the best self-control during sexual intercourse. Such a method of penis enlargement the home of pretty much creating the conditions for economic growth than promote it.
You are doing the specific exercises, the massages, on a regular basis jelqing the hang of as you can be able to increase the length, the girth of your penis, but rather at a slow pace.
How to increase penis size at home to get a result even without any adverse effects? The experts of the doctors-andrologists we strongly recommend the use of a high quality if paired with an extension in the completion of the consolidation of the results — the use of a pump in a gidropony of the auxiliary device to view. In the extreme, only in cases in which it would have to resort to surgery.