The most expensive painful methods of penis enlargement surgery, is. The stable growth is providing less of a radical method: a vacuum, an orthopedic device, in the exercises in the training sessions. A simple, effective, do not require professional medical intervention.
Shake the internal reserves of the organism, to increase the girth of your penis to the length of our detailed recommendations. These will help you increase your phallus at home, without the fear that a health-threatening actions.
How to change the size of your penis with your hands
The reality of the change of state is validated by the surgeons, urologists andrologists in. Doctors say the man is in danger, that due to an increase in a hurry in the lead to serious injury. To avoid this, in practice, well-tested, doctor-approved techniques.
With a daily practice of progressive enhancement to give the 2 inches plus. That's an average, so some people get a +3.5-5 cm in length, strong growth in the area. To add a new size to an increased sex drive, quick arousal, strong erection.
To the fully of the penis is normal it may be due to the low psychiatric diagnosis. The distortion of the reality of the dysmorphic disorder. Something similar happens with women who suffer from anorexia
The method of penis enlargement at home by yourself
The practical method of growth of the working self in conjunction with one another. Each and every training program that is based on the specifics of his or her body.
Tutorial
The Penis is not a bicep, but it has a high potential for growth. The increase in length is due to the improved elasticity of the skin, connective tissue, tunica albuginea, vessel endothelial cavities cavernous bodies of the. Physical exercise will stretch the tissue, which is produced by an increase in the length of the girth. The regular approach which will give you +2 inches at the top.
Men Jelqing
Jelqing is a strong milking operations, to pull, to cock. It is based on the ancient method, common in men of Middle East. The training is dry, wet (with lube), the process (the advanced version).
At the beginning of the pulling of the leading member of his own. To get an erection will be the driver of the beginner to progress to a minimum. Of blood filling of the corpora the corpora cavernosa, effect on flexibility. The class, which will lose the intensity of the feeling.
A strong arousal (an erection over 75%), and it is dangerous, because it does not create the tissues of the severe strain. The training is best done behind closed doors. At the time of each and every approach, which takes an hour. The basis for of success is strong self-discipline.
The primary technique is:
- the treatment of the skin lubricated;
- to make your OK grip;
- it passed close to the base of the member is as close to the pubis;
- with a delicate pressure of the lead hand to the head. To maintain the pressure, without a pause;
- to tow the z to the second arm;
- the approach of the time for up to 10 minutes (250 iterations).
Stay in a mid-tempo pace. To prevent painful sensations. You are doing the basic Jelqing for 2 months (2-3 times a week). The experience level of the erection it increased to 40-75%. When the tissues so qualified, and the switch to dry Jelqing. Does not require lubrication.
Milking the friends for the expansion of the. The increase in the length, not the amount of the body, and gently, gently pulled the barrel after the Jelqing. A combination sure of the answer to the question how to make dick bigger at home.
Massage
Have a significant impact on the progress, and the willingness of the tissue to be mapped. The home is successfully implemented in a number of massage techniques. This method is still available, it has been successfully combined with a warm-up of the application bath. Treatment for the improvement of the creams, gels, ointments, intended for the growth of the penis.
Masturbation
The extraction of Masturbation develops in the smooth muscle tissue of the endothelium of the impact of the thickening of the back, the middle part of the torso. Of the country to a gradual increase in the length, the thickness. The complex is at least 5 months. Frequency — 6 times per week. The average progress +1.5-2.5 cm in length, 0.5 cm in thickness.
The training of the initiate, after a hot shower. Put the lube's growth factor. Convenience May be the situation, turn on the relaxing video or the music. The goal is to engage all of the muscles of the perineum. Masturbation is smooth, with light to moderate pressure, until it is exhausted.
The Kegel
The training stimulates the deep muscles of the coccyx, the pubic areas. The feeling that you hold it to urinate 2 to 3 seconds.
Activity:
- a turn is reduced, to relax the muscles. Continue for 30 seconds, keeping a fast pace;
- a strain of a muscle of a step up from the bottom. At each "step" to pause 2-4 seconds. Gradually make the pause of 6 seconds, time;
- the tense muscles slowly. After the effort to go to most of the home.
Stretching
Scaling – the gradual hand-a technique for increasing the head of the home. This method is well suited for growth in the length of the girth of the trunk. The exercises are performed with the hands, and with the inclusion of optional accessories as the no.
The gentle approach of power to the load. Do not forget that each and every string, there is no tug of war. Modest Goal, but a continuous adaptation of the tissue to be mapped. The structure of the penis to react to the negative of the sudden movement. The beginning of the training — is weak, slow effort.
Jai — stretches:
- you start of with 20 reps to get an erection 0-40%;
- stretch the torso up, it reduces the pressure every 2 seconds;
- to continue to implement it or not in 5 minutes, 40 to 50 approaches;
- See combined with the breathing exercises.
And to Seth, hot shower. In a range of heats up the tissues, reducing the risk of injury. In the post, or the starting stand and to sit. To remain in the state at the level of 0-40%
The main set (A, V, inverted V-stretch):
- rotate the screen in any area other than of the head;
- then gently pull further, hold for 30 seconds;
- restore the the bloodstream, resulting in a few claps of the country, or the feet of the Kegel exercises;
- a copy of 1.2 of the steps;
- it is yet a further stretching of the abdomen, the hips, down. Allocate 30 seconds for each direction.
The instruments of the apparatus, to increase the
For those who are upgrading decided, is seriously determined, you want a device.
Extender
In the case of enlargement, the penis extender provides part of the effect. The Plan of the iz consists of the snap rings, clamps, metal bars and rods. The wearing time period of 6 not a 12-month period. At this time, the device will be to add 3 inches or more.
Type:
- taking hold of the strap of the head or a loop;
- the vacuum lock, the vacuum hood. The option to be comfortable in the mechanical pass. Well-behaved in public places.
The increase is based on the increase in the regular length of the rod. The tension, the stretching stimulates the tissues to divide up. The result is a tight bound on the duration of the extender to wear on the day. The optimum time of 6 hours at a time.
The pump
In the field of equipment for the reconstruction of the country by the pump to the classics. With their help, the performance of basic vascular technology. The stretching of the tissue of the penis happens with the aid of the bottle. According to urologists, therapy by local negative pressure is growing not only in size but also strength.
The barrel is placed in the cylinder with an air pump to create a vacuum. He quickly gets the blood flow to become bigger. The blood That is returned is the base attachment ring, which is reminiscent of the band.
The method is working successfully to treat sexual dysfunction, is the prevention of stagnation. The vacuum triggered by the earlier of the inactive capillary network, improves the lymphatic, the sea and the market. Of the brain that sends the impulses, the nervous system is reacting to the light the greater the erections the orgasms
To use the pump solo near-term giving the effect to the image. After removing the ring the penis returns to normal size. The clip to give you a maximum of 20 to 25 minutes. The longer the contact, it will cause damage to the tissues and blood are found, that they will leave bruises, sores. If you violate the rules of safety, it will be a temporary impotence, the skin becomes thinner in the lost the natural color.
A pump like this:
- the air – dry method, in which the barrel is placed in an environment of air with a negative pressure;
- the water in the flask, add the hot water for more gentle exercise.
This method will work, if it is selected, the size is the correct bulb. Experience has shown that a more efficient air samples. They provide guaranteed growth of +2 cm in length.
The head of the
Part of the belt system is made up of a crown, thrust washer, adjustable strap.
Type:
- a mechanical – locking loop. It's uncomfortable, there is no way to get the "secret" to wear over a longer period of time;
- the vacuum 's nozzle, adapted to every day use. Suitable to be worn on the [spirits of the craft] positions.
On the basis of a state of wearing the ring. The thighs of a game tape, put the cover on the head of it. The tensile stress of the adjust terminal, so as to adapt it to the.
Zone of the vacuum system, and a direct analog of the extender.
Hanger
Suspension — progressive method, which is borrowed from other Nations. The eye of the million to give the voltage of the country of the whale.
This method is similar to other drawing techniques. The cargo will start the real work, the support links (the ones you cut). Is high, There is the load of the tunica albuginea. Accented force causes the stem to grow a range of the inner in length.
Types of hangers:
- impact – once the head of the mount;
- the vacuum – fix the vacuum nozzle.
The suspension shall be carried out while sitting, less while standing. The load is sent to the penis downward at an angle of about 90 degrees. In this position, the hanger is actively pulled ligament. Daily exercise will provide a +2 to 3 inches wide.
The head of the
The device stretches the cavernous, spongy body, the dense elastic tissues of the penis by increasing the flow of blood. The progress made under the First one it comes to 2 months of training. A person that reaches an elongation at 0.5 to 1 see Further growth in the coming with the passage of time (6-12 months).
Tools
On the basis of hardware and software techniques for the successful operations of the media in order to increase the penis size.
Creams, in gels, sprays
We will not dissemble, creams, powders, which produces a constant increase in the amount of had not yet been invented. All of the sprays, gels, and works as an effective auxiliary means.
The mission of the medication:
- to improve the plasticity of the tissue;
- recovery of the full blood;
- the protection of the capillaries, the blood vessels that feed the penis, iz, blood clots, damage to the;
- the treatment of the wound.
Without training, the ointments, the creams will serve as a lubricant, the power amplifier output. Working solo is to increase the member only with the sexual intercourse.
Pills
An experienced man will pursue all opportunities for growth. The need of a Penis of a certain group of nutrients. While wearing the device, exercises, and massage of the body, to the Bayer, vitamins, amino acids. At this time, so that it will overflow. The load to be confused with the other.
A dietary supplement in pills for natural Supplement to the diet. The farm offers a beneficial physiological effect.
You will receive:
- a healthy the endocrine glands;
- the faster the flow of blood through the tissues of the member state concerned;
- the strong the nerves;
- a perfect synthesis of the of a male androgens.
Hormones.
The hormones can disrupt the fragile balance of nature. The wrong technique will interfere with the normal functioning of the body.
Regulators, the output of the
Effective medications online at the pharmacy.
The principle of operation is the subject of an active substance of the following:
- vardenafil – is used for the treatment of erectile dysfunction. By doing this, when it comes to the interior, it works for about 6 hours at a time. It is on the basis of the State, due to the size of the enhanced flow of the blood;
- tadalafil helps for those who are not able to achieve a natural, high-quality of your erections. A variety of the long-term effect of the not for 36 hours at a time. In real terms the increase in the size of the it has a strong flow of blood;
- sildenafil , is the first of a group of PDE-5 is the top product for men's. The elimination of of erectile dysfunction for 4 to 5 hours at a time.
Pharmacological agents — the main source of growth, the stretch of the fabric.
Of the primary vitamins, Nupera:
- selenium is not synthesized by the authorities, the only body enters with food. A strong maintaining testosterone levels, increasing libido, improving sperm quality;
- the zinc– portion of a male body below the level of 3%. It contains the sperm, the prostate gland, leukocytes, erythrocytes. It requires constant maintenance.
- vitamin E, in a C — a good contribution to the upgrading of the power of the seed of the parameters to improve the result of the stretching of the state of the art.
The traditional method in the recipe
The power of the media-folk of the long-proven on the ground.
The food in the herbs
The condition of The penile tissue is affected by:
- pumpkin seed oil – add to a salad, or drink on an empty stomach a spoonful. After a month of manual stretching techniques for 20% more productive;
- green, and mind, calamari, mussels, red fish, these are men's products. His hormones, increase libido, an erection;
- nuts, seeds (walnuts, almonds, cashews, sesame seeds) , eat it alone or with honey. A powerful contribution to men's health, the condition of the vessels of the penis;
- herbal infusions, fees (such as thyme, ginseng, wormwood, ginger). To replace the ordinary tea bag. Drink the decoction once a day. The source of the tidal forces of a strong erection.
This list is not fantastic, it means that it is healthy for the body, balance the testosterone levels. To the right of the penis enlargement they need, not the food — it requires regular practice.
The barrel
NaCl, and the support is the way to grow. Soda (1 teaspoon), dissolved in warm water, in the works wonders. The bath of the phallus for the last 10 minutes. The proceedings prior to the expiration of the 60 minutes of sexual intercourse.
The size of the increase, due to the strong flow of the blood. The largest gain, up to 3 cm, the Measure is considered temporary. Bathing with baking soda, it is not possible to ignore, it will burn your skin.
Honey
To the barrel, add the honey, you're doing it every day for a massage. After rubbing on the working of the principle of improving the flow of blood. The honey will soften abrasive irritation of the iz of the barrel, a bright light situation. The delicate tissue of the penis to get rid of the irritation.
The measure of one of the work with a positive mental attitude. Within the use of the drug product in the bee — royal jelly.
The nozzle — fast-for lazy people
Annex a, does not require the knowledge, skills and training. The quality of the sex toys are in the vicinity of the sex shop.
The basic coverage:
- the nozzle, with the stimulation of the clitoris to the anus;
- it is a thickening of the model;
- the extension of the;
- vibration;
- relief;
- stimulants of the gel.
There isn't any type of attachments, which is both a good and a partner. Choosing the best toys for two, for a conversation with a friend.
The method, Which is for you to decide
The choice will depend on your final destination.
For example:
- promote the circulation of the blood, a gradual increase in the cavity of the corpus the corpus cavernosum, improve erection (a gel, a cream, a spray, a pump, a bath with baking soda, honey, massage techniques, diets, Supplements, tablets);
- the stretching of spongy, cavernous tissue, the ligaments (extender, hanger, exercise, jelqing);
- the combined effect is to be achieved through a combination of methods.
The Max progress provides the the last resort. The profilaktirujut traffic congestion, improving sex drive, strength of erections. The result is an increase in an irreversible state.
The security measures of the
How do I make the art, I think, is that about the security risk of the complications.
Contra-indications:
- mental health disorders;
- in the skin within the venereal disease;
- an inflammation of the, pathology of the organs of the small pelvis.
The completion of the
If you want to get to a legal way to increase your penis size without surgery, keep a regular exercise routine with the equipment, the practice of the hand techniques. To organize a proper diet, a vitamin a explosion, is the basis for the progress of the fast.